Weigh In record (no journal entry) for 12 September 2020
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79.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2000 kcal
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Fat: 88.62g | Prot: 79.57g | Carbs: 206.54g.
Breakfast: Bimbo Donettes Clásicos , Natreen Comprimidos, Nespresso Café Capsulas, Hacendado Tomate Triturado, Mollete, Café. Lunch: Mayonesa, Rape, Hacendado Lomos de Atun , Gazpacho Casero. Dinner: Nestlé Chocolate Extrafino, Hacendado Queso Para Untar, Hacendado Chorizo Dulce, Hacendado Pizza Carbonara. Snacks/Other: Ambar Radler, Red Bull Red Bull, Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 1.4 kg a Week
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litosclimbing's Weight History
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