barbabella's Journal, 07 Aug 13

barbabella's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 August 2013

59.0 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2013:

407 kcal

Fat: 15.98g | Prot: 36.61g | Carbs: 27.26g. Breakfast: Sliced Ham (Extra Lean), Egg White, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas, Boiled Egg. more...

1610 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

barbabella's Weight History

View Complete History

barbabella's Journal, 07 Aug 13

Submit a Comment

barbabella's Weight History