Weigh In record (no journal entry) for 02 July 2020
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94.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 11.47g | Prot: 20.84g | Carbs: 88.97g.
Breakfast: Telur Rebus. Lunch: Tempura Udang, Sayur Campuran, Tempe Goreng, Nasi Putih. Dinner: Pisang. Snacks/Other: Tahu Goreng. more...
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suryasurya#'s Weight History
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