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kapan turunya adanya naik baen😅🤣
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1771 kcal
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Fat: 84.39g | Prot: 151.20g | Carbs: 96.47g.
Breakfast: Tape Ketan Putih, Putih Telur Matang, Telur Rebus. Lunch: Carrefour Genjer, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), Finna Sambal Ijo Uleg. Dinner: Daging Paha dan Kulit Ayam (Ayam Pedaging), Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus. Snacks/Other: Karedok, Tomat Merah, Telur Rebus. more...
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Gaining 0.4 kg a Week
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siska apriani's Weight History
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