Weigh In record (no journal entry) for 12 September 2020
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59.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1350 kcal
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Fat: 35.60g | Prot: 38.50g | Carbs: 222.91g.
Breakfast: كوكيز الشوفان, Almonds , Candia Candy Choco. Lunch: Carrots , Cucumber, Lettuce, Olive Oil , خبز باغييت, Green Peppers , Egg White. Dinner: شوكوتي, كوكيز الشوفان. Snacks/Other: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Mayonnaise , Coca Cola Coca Cola, Baguette, حلوى القعدة زبدة, Maxon Patte à Tartiner, خبز, Apple, حلوى القعدة شكولا. more...
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Gaining 1.0 kg a Week
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meriem lsk's Weight History
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