Weigh In record (no journal entry) for 12 September 2020
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83 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1314 kcal
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Fat: 72.26g | Prot: 137.29g | Carbs: 27.95g.
Breakfast: BPI Sports Best Protein, Santa Clara Leche Entera, Huevo, Queso Manchego. Lunch: Santa Clara Leche Entera, BPI Sports Best Protein. Dinner: Santa Clara Leche Entera, BPI Sports Best Protein. more...
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Losing 1.4 kg a Week
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luisca1966's Weight History
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