Weigh In record (no journal entry) for 12 September 2020
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61.2 kg
Lost so far: 16.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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994 kcal
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Fat: 39.00g | Prot: 35.37g | Carbs: 125.90g.
Breakfast: Piraquê Wafer Sabor Chocolate, Indaiá Água com Gás. Lunch: Brócolis, Queijo Parmesão (Ralado), Arroz Branco (Cozido), Cenouras, Repolho, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: DIA Pão de Queijo Tradicional, Suco de Cupuaçu com Açúcar, Danette Chocolate Ao Leite. Snacks/Other: Kibon Tablito. more...
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1664 kcal
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Exercise:
Cardio - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gabrielasouza2's Weight History
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