Weigh In record (no journal entry) for 12 September 2020
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86.2 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1992 kcal
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Fat: 62.81g | Prot: 170.09g | Carbs: 119.25g.
Breakfast: Great Value Honey Mustard Dressing & Dip, Alpura Leche Deslactosada, GNC Pure Isolate, Manzana Verde, Aceite de Oliva, La Huerta Mezcla California , Pechuga de Pollo Hervida. Lunch: Café, Vegetalistos Zanahoria Baby, Hunts BBQ Habanero , Pechuga de Pollo Hervida. Dinner: Amstel Cerveza Ultra, Carne, Modelo Especial Cerveza, Modelo Especial Cerveza. more...
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Losing 1.4 kg a Week
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PanchoPacman's Weight History
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