JuliaRavena's Journal, 12 Sep 20

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Weigh In record (no journal entry) for 12 September 2020

76 kg Lost so far: 5.3 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:

1492 kcal

Fat: 109.79g | Prot: 51.15g | Carbs: 75.10g. Breakfast: Krispy Kreme Glaseada Original, Té (Infusión), Clara de Huevo. Lunch: Taco de Carnitas. Dinner: Agranel Papada de Cerdo. Snacks/Other: Canoil Aceite Comestible Puro de Canola, Great Value Papas a la Francesa, Almendras, Nuez de la India, Coca-Cola Coca-Cola Light, Tortillas de Maíz. more...

109 kcal

Exercise: Walking (slow) - 3/kph - 41 minutes, Apple Health - 23 hours and 19 minutes. more...

Losing 1.1 kg a Week

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JuliaRavena's Journal, 12 Sep 20

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JuliaRavena's Weight History