Weigh In record (no journal entry) for 12 September 2020
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93.7 kg
Lost so far: 10.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1825 kcal
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Fat: 124.13g | Prot: 104.10g | Carbs: 17.90g.
Breakfast: Tomatoes, Hormel Black Label Fully Cooked Original Bacon, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Butter (Salted) , Egg, Coffee, Southern Home Shredded Mild Cheddar Natural Cheese. Dinner: Bacon Grease , Cabbage , Mushrooms , Cheddar Cheese , Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Snacks/Other: Talking Rain Sparkling Ice - Orange Mango, Smirnoff Orange Vodka, Slim-Fast Keto Fat Bomb Caramel Cup. more...
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Losing 0.6 kg a Week
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rareece2's Weight History
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