Weigh In record (no journal entry) for 12 September 2020
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1655 kcal
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Fat: 66.04g | Prot: 53.66g | Carbs: 216.26g.
Lunch: Sosro Teh Botol, Roma Sari Gandum, Bakwan, Bango Kecap Manis, Nasi Putih, Sate Kambing, Tahu Isi, Cireng, Sosro Teh Botol (Botol). Dinner: Seblak. more...
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steady weight
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dian110896's Weight History
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