Weigh In record (no journal entry) for 12 September 2020
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93 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1284 kcal
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Fat: 49.45g | Prot: 101.65g | Carbs: 106.91g.
Breakfast: Café, Huevo Revuelto. Lunch: Lider Choclo en Granos, Patatas Cocidas, Sopa de Mariscos con Arroz (Estilo New Orleans, Carne de Cerdo o Pollo, Tomate, Quingombó y Arroz), Kraft Real Mayo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Locos. Dinner: Lider Choclo en Granos, Mayonesa, Patatas Cocidas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Locos. Snacks/Other: Aceitunas Negras, San Jose Choritos sin Concha, La Vaquita Quesillo Artesanal. more...
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Losing 1.0 kg a Week
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mlamarti's Weight History
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