Weigh In record (no journal entry) for 12 September 2020
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54.2 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2388 kcal
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Fat: 103.66g | Prot: 96.95g | Carbs: 252.75g.
Breakfast: Les Comtes De Provence Organic Raspberry, Morello Cherry & Aronia Fruit Spread, Arla Havarti Cheese Slices (28g), Simple Truth Organic Free Range Hard Boiled Eggs, Quaker Old Fashioned Oats, All Whites 100% Liquid Egg Whites, Silk Unsweetened Soymilk, Chlorophyll. Lunch: Reese's Dark Chocolate Peanut Butter Cups, Arla Havarti Cheese Slices (28g), Dr. Korner Гречневые Хлебцы, Trader Joe's Chocolate Hazelnut Cookies. Dinner: Vegetable Spring Roll, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Custard or Cream Filled Eclair, Les Comtes De Provence Organic Raspberry, Morello Cherry & Aronia Fruit Spread. more...
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Gaining 0.7 kg a Week
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kate907vor's Weight History
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