Monicavirac's Journal, 12 Sep 20

Monicavirac's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 September 2020

80 kg Lost so far: 9.5 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:

498 kcal

Fat: 20.00g | Prot: 11.84g | Carbs: 66.40g. Breakfast: Nature's Heart Leche de Almendras sin Azúcar , Café, McCormick Mermelada de Fresa Reducida en Azúcar, Mantequilla, La Fuente Bisquet Integral . Lunch: Papa, Arroz Amarillo, Caldo de Pescado. more...

2165 kcal

Exercise: caminadora y pierna/gluteo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Monicavirac's Weight History

View Complete History

Monicavirac's Journal, 12 Sep 20

Submit a Comment

Monicavirac's Weight History