Weigh In record (no journal entry) for 12 September 2020
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69.3 kg
Lost so far: 28.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1242 kcal
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Fat: 69.83g | Prot: 84.35g | Carbs: 68.96g.
Breakfast: Сырники Домашние, Греческий Салат, Лента Блинчики с Курицей, Лента Купаты Куриные. more...
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Losing 2.5 kg a Week
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Health-коуч Ди's Weight History
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