Weigh In record (no journal entry) for 12 September 2020
|
69.3 kg
Lost so far: 28.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1242 kcal
|
Fat: 69.83g | Prot: 84.35g | Carbs: 68.96g.
Breakfast: Сырники Домашние, Греческий Салат, Лента Блинчики с Курицей, Лента Купаты Куриные. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Health-коуч Ди's Weight History
|