Weigh In record (no journal entry) for 12 September 2020
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63.3 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1541 kcal
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Fat: 64.02g | Prot: 62.34g | Carbs: 176.10g.
Lunch: Mein Q Quarkcreme Protein Vanille. Dinner: McDonald's Hamburger, McDonald's Hamburger. Snacks/Other: Romanza Fürst-Pückler-Art, Romanza Haselnuss Eis. more...
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Gaining 0.0 kg a Week
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silinda1964's Weight History
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