Weigh In record (no journal entry) for 12 September 2020
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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3762 kcal
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Fat: 83.01g | Prot: 177.48g | Carbs: 580.74g.
Breakfast: Big Joy Big Mass Gainer , Yumurta. Lunch: Arnavut Ciğeri, Pirinç Pilavı. Dinner: Pirinç Pilavı, Big Joy Big Mass Gainer , Yumurta. Snacks/Other: Patlamış Mısır, Big Joy Big Mass Gainer , Patlamış Mısır, Pirinç Pilavı. more...
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Gaining 0.1 kg a Week
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cuneytberat's Weight History
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