Weigh In record (no journal entry) for 12 September 2020
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72.7 kg
Lost so far: 14.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1233 kcal
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Fat: 48.69g | Prot: 64.01g | Carbs: 137.01g.
Breakfast: Libby's Pumpkin Bread, Starbucks Tazo Chai Tea Latte (Grande). Lunch: Hellmann's Dijonnaise Creamy Dijon Mustard, Trader Joe's Artisan Bread Ciabatta Rolls, Wegmans London Broil. Dinner: Ground Turkey. Snacks/Other: Chocolate Ice Cream, Great Value Chocolate Ice Cream. more...
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steady weight
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jlucero813's Weight History
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