Weigh In record (no journal entry) for 07 August 2013
|
117 kg
Lost so far: 2.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1758 kcal
|
Fat: 75.65g | Prot: 70.72g | Carbs: 203.51g.
Breakfast: Café Espresso, Piña en Su Jugo. Lunch: Chorizo Picante Extra, Café Espresso, Pan Blanco, Melón, Macarrones o Fideos con Queso. Dinner: Helado de Vainilla, Mousse Chocolate, Maíz Dulce, Ensalada de Pimientos del Piquillo, Queso Añejo, Atún Claro en Aceite de Girasol. Snacks/Other: Queso Fundido en Lonchas, Zumo de Naranja Selección, Cortado, Barritas de Cereales Muesli con Chocolate, Café Espresso. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Superpedro@77's Weight History
|