Weigh In record (no journal entry) for 13 September 2020
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65.5 kg
Lost so far: 11.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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564 kcal
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Fat: 11.47g | Prot: 28.01g | Carbs: 88.24g.
Breakfast: Sambal Goreng Kentang, Sambal Goreng, Labu Dimasak, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Aice Mochi Coklat, Aice Mochi Vanila. more...
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Losing 0.9 kg a Week
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maudy yunda's Weight History
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