Weigh In record (no journal entry) for 13 September 2020
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100 kg
Lost so far: 5.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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234 kcal
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Fat: 13.61g | Prot: 10.85g | Carbs: 18.15g.
Lunch: لحم البقر بولونيا, شوربة الدجاج, شوربة الملفوف. more...
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Losing 6.8 kg a Week
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boshra3010's Weight History
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