Weigh In record (no journal entry) for 13 September 2020
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1299 kcal
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Fat: 50.74g | Prot: 73.06g | Carbs: 137.12g.
Breakfast: Risoles, Energen Kacang Hijau. Lunch: Es Kelapa Muda, Telur Dadar, Kepiting, Tumis Kangkung, Daging Bebek, Nasi Putih. Snacks/Other: Risoles. more...
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Losing 0.3 kg a Week
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DinaDestri17's Weight History
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