Heidi Tsai's Journal, 13 Sep 20

Weigh In record (no journal entry) for 13 September 2020
58.2 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:
569 kcal Fat: 17.63g | Prot: 24.87g | Carbs: 78.61g.   Breakfast: zespri 奇異果, 全聯 鯛魚片, 六甲田莊 咖啡牛乳,  水煮蛋, 冊子 葷油飯. more...
1327 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Heidi Tsai's Weight History


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