Weigh In record (no journal entry) for 13 September 2020
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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644 kcal
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Fat: 22.68g | Prot: 34.41g | Carbs: 74.72g.
Breakfast: Hati Ayam, Soto Ayam, Nasi Putih, Roti Goreng, Brownies. more...
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Gaining 0.4 kg a Week
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vitadewiw's Weight History
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