Weigh In record (no journal entry) for 13 September 2020
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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880 kcal
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Fat: 43.28g | Prot: 70.40g | Carbs: 58.21g.
Breakfast: Egg Omelet or Scrambled Egg, Broccoli , Indonesian Caesionidae Fish. Lunch: Papaya. Dinner: Nasi Putih, Fried Tofu , Indonesian Caesionidae Fish. more...
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Losing 0.2 kg a Week
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AyliinKim's Weight History
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