Weigh In record (no journal entry) for 13 September 2020
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51 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1011 kcal
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Fat: 45.58g | Prot: 53.30g | Carbs: 106.98g.
Breakfast: Telur Rebus, Pringles Potato Chips, Oishi Caramel Popcorn. Lunch: Tempe Rebus, Kelor, Telur Rebus. Snacks/Other: Kopi Latte, Roma Sari Gandum, Pepaya, Roma Sari Gandum Sandwich Coklat. more...
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Gaining 0.7 kg a Week
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yovinkaa's Weight History
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