Weigh In record (no journal entry) for 05 September 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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661 kcal
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Fat: 24.09g | Prot: 65.56g | Carbs: 49.56g.
Breakfast: خيار MEKS, الفرن العيش البلدى, Domty جبنه فيتا دومتي. Lunch: سلطة خضراء Vegetables, ملوخية اكله مصرية , الفرن العيش البلدى, اوراك فراخ قابيل اوراك فراخ قابيل . Snacks/Other: Apple. more...
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joumannamagedd's Weight History
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