Weigh In record (no journal entry) for 13 September 2020
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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899 kcal
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Fat: 76.20g | Prot: 40.48g | Carbs: 17.88g.
Breakfast: Almonds , Walnuts. Lunch: Lettuce, Mozzarella Cheese, Extra Virgin Olive Oil, Cucumber, Kiri Kiri, Egg, Avocado. more...
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Losing 0.8 kg a Week
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ask-amira's Weight History
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