Weigh In record (no journal entry) for 13 September 2020
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72 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1124 kcal
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Fat: 32.49g | Prot: 41.16g | Carbs: 173.21g.
Breakfast: Roti Gandum. Lunch: Saladbites Beef Goma. Dinner: Buah Anggur, Ommason Kimchi, Fitmee Rasa Sapi. Snacks/Other: Healthy Cendol, Starbucks Caramel Macchiato (Grande). more...
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Gaining 0.7 kg a Week
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cicichepi's Weight History
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