Weigh In record (no journal entry) for 13 September 2020
|
52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
765 kcal
|
Fat: 16.19g | Prot: 32.76g | Carbs: 118.46g.
Breakfast: Tea (Brewed) , Cucumber, Egg Omelet , Tomatoes, Rich Bake Brown Toast. Lunch: الخبز رغيف عيش مصري, Lentil Soup, Cucumber, Tomatoes, Onions . Dinner: Pears. Snacks/Other: Lemonade Powder (with Aspartame, Low Calorie, with Water) , Roots Anise. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|