Weigh In record (no journal entry) for 13 September 2020
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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149 kcal
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Fat: 5.88g | Prot: 8.36g | Carbs: 13.46g.
Breakfast: Kokt Ägg, Fazer Rågkusar. more...
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Losing 0.1 kg a Week
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