Weigh In record (no journal entry) for 13 September 2020
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87.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1588 kcal
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Fat: 63.46g | Prot: 69.20g | Carbs: 185.62g.
Breakfast: Bonne Maman Confiture Figues Violettes, Primevère Tartine et Cuisson, Baguette, Bjorg Lait d'amande. Lunch: Pommes Pink Lady, Sauce Curry, Crevette, Riz Basmati (Cuit). Dinner: Baguette, Pure Via Stevia, Envia Fromage Blanc, Salade d'Huile et de Vinaigre (Recette Maison), Concombre (Pelé), Carottes, Tomates, Lidl Poitrine de Porc Tex Mex, Poitrine de Porc. Snacks/Other: Picard Gaufre, Coca-Cola Coca-Cola Zéro (Canette). more...
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steady weight
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