Weigh In record (no journal entry) for 13 September 2020
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66.5 kg
Lost so far: 5.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1416 kcal
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Fat: 42.34g | Prot: 90.30g | Carbs: 164.08g.
Breakfast: Honey , Salt , Vanilla Extract , Cinnamon , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Mornflake Scottish Jumbo Oats, Morrisons Unsweetened Almond Milk, Bananas , Egg. Lunch: Tesco Flax Seeds, Pulsin' Pea Protein, Natural Selection Whole Chia Seeds, Carrots , Green Cabbage, Asda Tuna Chunks in Sunflower Oil, Morrisons Chopped Italian Tomatoes, Morrisons High Protein Fusilli. Dinner: Morrisons Vegetable Pasta Sauce , Morrisons Petit Pois, Courgette, Red Onions, Morrisons Sweetcorn, Morrisons Lean Beef Mince, Tesco Cous Cous. more...
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Losing 0.6 kg a Week
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mummyconway's Weight History
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