Weigh In record (no journal entry) for 13 September 2020
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78.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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891 kcal
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Fat: 41.61g | Prot: 34.08g | Carbs: 98.81g.
Breakfast: Мёд, Груши, Сливочное Масло, Овсяная Каша на Воде. Lunch: Сыр Российский, Киевхлеб Хлеб по-Французски , Сливочное Масло, Приготовленный Яичный Белок. more...
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Losing 0.3 kg a Week
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Anastasiia......'s Weight History
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