Weigh In record (no journal entry) for 13 September 2020
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56 kg
Lost so far: 7.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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527 kcal
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Fat: 17.27g | Prot: 56.20g | Carbs: 38.62g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Помидоры. Dinner: Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная. more...
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Losing 0.7 kg a Week
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tanyu_shic's Weight History
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