Weigh In record (no journal entry) for 13 September 2020
|
71.4 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
767 kcal
|
Fat: 13.85g | Prot: 89.80g | Carbs: 75.00g.
Breakfast: Мукко Сир Голландський Гауда, Наша Ряба Філе Мале Міньйон , Своя Линия Кукуруза . Lunch: Молокія Творог 0,2%, АТБ Груша. Snacks/Other: Сильпо Роллини с Грибами. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreywilson's Weight History
|