Weigh In record (no journal entry) for 13 September 2020
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68.3 kg
Lost so far: 0.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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389 kcal
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Fat: 7.05g | Prot: 55.50g | Carbs: 22.96g.
Breakfast: Peanut Butter, Rich Beak Brown Bread. Lunch: Tuna in Water (Canned). Dinner: Yougert Almarai Light Almarai Yougert Light. more...
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Losing 0.1 kg a Week
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mony in dubai 🇦🇪's Weight History
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