Weigh In record (no journal entry) for 13 September 2020
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59.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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2001 kcal
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Fat: 97.39g | Prot: 100.69g | Carbs: 179.56g.
Breakfast: Raisins, Candia Candy Chocolat, Almonds , كوكيز الشوفان. Lunch: Olive Oil, Beef, Coca Cola Coca Cola, Baked Egg, Baguette. Dinner: Ice Cream, Pizza Cheese, Coca Cola Coca Cola. Snacks/Other: Coca Cola Coca Cola, Chicken, Spaghetti, Milka Chocolat. more...
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1748 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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meriem lsk's Weight History
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