Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rig4dive
Journal
13 Sep 20
Rig4dive's Journal, 13 Sep 20
Rig4dive's Profile
|
< Previous Entry
|
Next Entry >
Ugh
83.4 kg
Lost so far:
0 kg
.
Still to go:
4.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2020:
1405 kcal
Fat: 70.08g | Prot: 53.37g | Carbs: 138.61g.
Breakfast:
El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito.
Lunch:
Lean Pockets Whole Grain Garlic Chicken White Pizza.
Dinner:
Michael Angelo's Shrimp Scampi with Linguini.
Snacks/Other:
King Oscar Brisling Sardines in Olive Oil, Nabisco Premium Saltine Crackers Original, Cantaloupe Melons.
more...
2209 kcal
Exercise:
Bike Machine (Cycling) - 17 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 2.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rig4dive's Weight History
View Complete History