Weigh In record (no journal entry) for 13 September 2020
|
83 kg
Lost so far: 5.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
157 kcal
|
Fat: 0.43g | Prot: 1.33g | Carbs: 39.72g.
Breakfast: Mamão Papaia, Café Brasileiro Café com Açúcar. more...
|
Losing 18.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jani aguiar's Weight History
|