Weigh In record (no journal entry) for 13 September 2020
|
61.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
1124 kcal
|
Fat: 38.18g | Prot: 31.92g | Carbs: 161.33g.
Breakfast: Coop Pão de Queijo, Aurora Suco de Uva Integral, Forno de Minas Waffle Tradicional, Lacta Lancy (30g). Lunch: Lasanha com Carne. Snacks/Other: Itambé Doce de Leite com Chocolate, Aurora Suco de Uva Integral. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielasouza2's Weight History
|