Weigh In record (no journal entry) for 13 September 2020
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41.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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578 kcal
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Fat: 10.93g | Prot: 9.28g | Carbs: 113.16g.
Breakfast: Donat (Tawar), ABC Saus Sambal , Cilok, Kopi. Lunch: Pepaya. Snacks/Other: Pepaya, Tempe Goreng Tepung. more...
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Losing 0.6 kg a Week
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jeje.dara's Weight History
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