Weigh In record (no journal entry) for 13 September 2020
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108.9 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1000 kcal
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Fat: 56.65g | Prot: 50.12g | Carbs: 76.05g.
Breakfast: Wyman's Fresh Frozen Triple Berry Blend, Oatmeal. Lunch: Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Land O'Lakes Deli American Cheese Slices, Fried Egg, Natural Grocers Fresh Ground Peanut Butter. Dinner: Tomatoes, Perdue Original Chicken Breast Cutlets. more...
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Gaining 0.9 kg a Week
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KarenE1962's Weight History
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