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another drop.
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85.5 kg
Lost so far: 4.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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772 kcal
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Fat: 29.61g | Prot: 48.28g | Carbs: 52.66g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Borden Shredded Cheddar Cheese, Marketside Black Bean & Corn Salsa, Tyson Foods Grilled & Ready Chicken Breast Strips, Great Value Romaine Lettuce. Dinner: Pinot Gris (Grigio) Wine , Oysters Rockefeller. Snacks/Other: Hummus, Savoritz Reduced Fat Thin Wheat Crackers. more...
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Losing 1.0 kg a Week
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 Comments
You are doing very well keep it up
12 Oct 20 by member: jenny3781
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MLaurie7's Weight History
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