Weigh In record (no journal entry) for 13 September 2020
|
93.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
152 kcal
|
Fat: 10.61g | Prot: 10.96g | Carbs: 2.67g.
Breakfast: Queijo Branco, Ovo Cozido, Café com Leite Integral. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marokinha's Weight History
|