Weigh In record (no journal entry) for 13 September 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1382 kcal
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Fat: 37.17g | Prot: 52.34g | Carbs: 210.70g.
Breakfast: Капучино, Жареное Яйцо без Жира, Хлеб Зерновой, Икра Красная. Lunch: Хлеб Зерновой, Икра Красная, Preston Пюре Картофельное с Грибами, Вареное Яйцо. Snacks/Other: Безе, Вареное Яйцо. more...
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Gaining 2.1 kg a Week
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ta_logvinets's Weight History
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