Weigh In record (no journal entry) for 13 September 2020
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59.5 kg
Lost so far: 5.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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807 kcal
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Fat: 31.65g | Prot: 46.42g | Carbs: 86.34g.
Breakfast: Melón , Sopraval Jamon Pierna de Pavo Ahumado, Colun Yoghurt Batido Light, Café con Leche Descremada, Piña, Fuchs Pan Integral Multigrano, Huevo Revuelto. Lunch: Tomates Cherry, Super Cerdo Costillar de Cerdo Chileno, Espinacas. Snacks/Other: Savory Pura Fruta Barra de Frambuesas, Guallarauco Barra de Fruta. more...
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Losing 1.1 kg a Week
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fabiolamsg's Weight History
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