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暴飲暴食的週末，連吃了兩天薑母鴨，好恐怖啊！
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67.1 kg
Lost so far: 3.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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2337 kcal
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Fat: 92.35g | Prot: 177.18g | Carbs: 192.95g.
Breakfast: 小籠包, 燒餅, 統一 黃金豆豆漿. Lunch: 統一 薏仁糙米漿, 薑母鴨. Dinner: 薑母鴨. more...
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Gaining 8.4 kg a Week
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