Weigh In record (no journal entry) for 13 September 2020
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107.4 kg
Lost so far: 9.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1858 kcal
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Fat: 84.14g | Prot: 113.55g | Carbs: 159.55g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Alface, Quiabo Cozido, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Batata Assada, Prato Light Estrogonofe de Carne. Snacks/Other: Itambé Creme de Leite em Lata, Club Social Integral, Yoki Milho para Pipoca, Morangos, Cacau Show Tablete de Chocolate Amargo 70%, Itambé Creme de Leite em Lata. more...
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Losing 0.4 kg a Week
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grazieella's Weight History
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