Weigh In record (no journal entry) for 13 September 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 September 2020:
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702 kcal
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Fat: 35.44g | Prot: 37.95g | Carbs: 59.20g.
Breakfast: Кофе, Овсяная Каша на Воде. Lunch: Сыр, Помидор Сливка, Сваренное Вкрутую Яйцо. Dinner: Помидор Сливка, АТБ Гречка Отварная. Snacks/Other: Вода, Кофе с Сахаром, Зеленый Чай. more...
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